Exercise indoors for free with Aspire Zone's Splash and Dash programme

There's an indoor swimming pool and an indoor athletics track for fitness fans to use

Exercise indoors for free with Aspire Zone's Splash and Dash programme
Exercise indoors for free with Aspire Zone's Splash and Dash programme Image #2
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Didn’t feel like jogging in July? Still need the air-conditioning in August? Understandably, the temperatures are soaring and fitness activities outside are not the most appealing these days. However, Aspire Zone Foundation’s new Splash and Dash programme for sports enthusiasts in Qatar is going to fix everything. AZF has an indoor swimming pool and an indoor athletics track and everyone is encouraged to use it.

The Splash and Dash programme enables participants to use the pool and track from 7pm to 9pm on Mondays and Wednesdays until the end of this month (August). Registration for the programme is available for all ages at the main entrance of the Aspire Dome and will be offered on a first come, first serve basis. Both the track and swimming pool can accommodate up to 60 participants per session.

AZF is always conducting such initiatives as part of a wider commitment to promote a healthy lifestyle and encourage individuals to exercise and stay fit during the summer. There are several indoor fitness initiatives being spearheaded by AZF and the Splash and Dash programme is just one of them. Through the year, they continuously support and sustain a healthy population by providing facilities and organising a variety of year-round, community-focused sports activities.

With the thought of a cool splash in an indoor pool, our Mondays and Wednesdays through all of August are now booked.
Free (registration required). Until Aug 31. Mon, Wed 7pm-9pm. Aspire Zone Foundation, Aspire Zone, Al Waab, www.lifeinaspire.qa.

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