Therapist Anil Arora shares guidance for couples dealing with rising tensions

Therapist Anil Arora shares guidance for anyone feeling anxious right now

Try this ten-day reset to get fit for the festivities

Mandarin Oriental, Doha’s spa is dimming the lights with special treatments

M SPA has some luxurious, traditional offerings

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Book some chill time at The Ritz-Carlton Doha

Devarana Spa in Dusit Doha Hotel offers ancient health and beauty practices

Just in case you were looking to get a non-surgical facelift or anti-aging treatments

Mums and dads, it’s time for your little ones to get zen

Sponsored: This new venue provides high quality dance and aerial arts education

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Shereen D’Souza chats pilates with Jawaher Al Fardan

Not a fan of jogging outdoors in June? Here’s where to get some exercise in the air-con

Soulfit and W Doha bring the ultimate package for women

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