Koora Time has launched virtual football challenges in Doha

You can complete the challenge from home for a chance to win prizes

Koora Time has launched virtual football challenges in Doha

If you’re not doing all the home workouts, it’s probably a challenge keeping fit these days.

Koora Time programme has introduced a virtual football challenge to encourage a healthy lifestyle under the current circumstances.

The initiative between Qatar Shell and Qatar Football Association (QFA) has launched an online platform called Extra Time, used as a virtual tool to improve the performance of participants on the pitch and encourage youth to adopt healthy habits.

Accessible through Koora Time’s website, the online platform is now available for everyone in Qatar wishing to experience football virtually.

The platform provides access to fitness tips and enables participants to finish learning the Koora Time methodology.

Koora Time coaches are also delivering virtual football challenges that are being posted on the programme’s social media channels.

Abdulaziz Hatim, a member of the Qatar National Football Team, completed one of the challenges and posted the video on social media to encourage Qatar’s youth to follow suit.

Koora Time coaches are filming their challenges once a week and sharing videos with participants on how to exercise and complete the challenge from home.

So go ahead and record your take on the challenges and share the video online for a chance to win valuable prizes. You can also register on Extra Time to access fitness and health tips, online games and activities to stimulate a healthy lifestyle while staying at home.

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