On February 11, this lush urban oasis is hosting a full day of complimentary activities for ladies, organised by the Wellness Ladies Retreat.
The day starts at 7am with an outdoor walk or a jog, followed by stretching in the Movement Studio, spinning at noon, some more stretching, foam rolling from 4pm to 4.30pm and another session of spinning at 7pm.
While the above is free of charge, ladies can pay QR100 for a day pass to access additional activities such as core conditioning, aqua yoga, HIIT, outdoor bootcamp and Aqua Fit at the Recreational Pool.
From February 9 to 12, ladies can access a range of classes from 4pm to 5pm such as muay Thai, vinyasa yoga, HIIT and dynamic Pilates for QR75 per class.
There’s something for the kids, too, on February 11. For QR120, the little ones get a day pass and can enjoy plenty of activities including a mini Olympics relay, an archery tournament, sports carnival, anatomy lab sessions and much more starting 10am.
Additionally, all through the month of February the Wellness Retreat has a special promotion on its two-hour signature Wellbeing Therapy. You can avail this programme for QR1,000 this month only. It starts with a foot cleansing ritual, a reflexology session and a tailor-made full body massage. You can then access the indoor pool and get to indulge in a complimentary tea ceremony.
Al Messila Ladies Wellness Retreat (4445 1916).