This ladies-only fitness centre has aqua aerobics sessions three times a week. You can jump into the pool with some reasonably heavy dumbbells and just follow the instructor. Not only will you burn loads of calories, it’s the best way to beat the heat.
QR100 (one session), QR600 (ten sessions). Timings vary. Al Jamiaa St (6688 1500).
Radisson Blu Hotel Doha
Improve your fitness levels and cool down at Radisson Blu’s aquacise classes. The sessions are for females only, but there’s plenty of other fitness activities at the recreational Cabana Club for males.
QR60 (one session), QR400 (eight sessions). Sun, Thu 8.30am-9.15am. Salwa Road (4428 1621).
Vichy Célestins Spa Resort
If you’re looking for aquacise, Vichy Célestins is a hub of water-based fitness activities. The spa has an entire wet zone featuring some top-of-the-line equipment such as adjustable shower jets for water massage treatments, hugely beneficial hydrotherapy baths and a multifunction indoor pool that includes water beds, auto massages with holding bars, water blades and 12 aqua-biking units. The aqua-bikes are not included for day use as separate classes are conducted with fitness instructors.
QR80 (groups of four or more, aqua-bike classes), QR100 (per person, aqua-bike classes). QR200 (day use). Timings vary. Salwa Road (4428 6000).