9 tips to love yourself more

Generosity of spirit towards others comes when you can be kind to yourself

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Breast cancer awareness in Doha

Preventing this prevalent disease and detecting tell-tale signs

10 public speaking tips

Qatar Toastmasters experts share tips on delivering a killer speech

Fight diabetes in Doha

Action on Diabetes and Qatar Diabetes Association on fighting the disease

Make and maintain friends in Doha

As International Day of Friendship approaches we ask how to form friendships as an expat

Kulluna events in Doha

Beat the heat, keep a healthy heart and buckle up in Doha this month

Al Safwa Farm in Qatar

Take a trip out of Doha and reap the rewards of fresh, local produce

Make friends in Doha

The Qatar Expat Women’s Positive Support Group could help you feel better

Reach out to Asia

Essa Al Mannai on how his charity is helping improve lives across Asia

Life coaching in the Middle East

Helping expat women define and reach their goals

Doha Children Development Centre

We profile the new institution doing a world of good

Donate your stuff in Doha

Spring clean your life and give unwanted possessions to a good cause

Meet the first Arab woman to climb Everest

Suzanne Al Houby hopes to inspire others to support disabled children

Fitness for kids in Doha

FunkiFitness could change the shape of junior fitness in Doha

New Social ladies group in Doha

We catch up with the new group for fun-lovin' gals




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