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Lose weight for life

We’re getting fatter across the Middle East but diets aren’t the answer. Try these tips instead

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Tried and tested

Carlos di Roma cosmetics tried and tested by Time Out

A blessing and a cursive

Can handwriting really reveal hidden aspects of your personality?

UAE weightloss advice 2010

Isn’t the work of a nutritionist just common sense? We find out

Not to be sniffed at

Mmm... something smells good at the Time Out offices. Why, it’s our men! We’ve tested the best new men's scents

Hair brained

Follicle problems driving you to distraction? Ted Morgan Hair Group’s senior stylist Elaine Quinn deals with your hairiest problems

Hydrotherapy in Doha

If there’s one thing we don’t see a lot of living in the Middle East, it’s rain. So we go artificial and try a hydrotherapy treatment

Exercise shockers!

Think you deserve a post-gym treat after your workout? Think again

Office health

Is your desk bad for your health? We speak to office designers CitySpace to find cost-free ways to improve your life

Frankincense ritual

It’s rare that Time Out Doha is so taken with a relaxation area in a spa. Go along to the Jaula spa to find out more

Doha spa review

Spa Chakra is a huge high-rise spa with luxury treatments. We tried the power facial and Swedish massage

Doha spa review

Time Out gives a satisfied nod of approval to the high performance DNA facial at the Doha Marriott

Yoga in Doha

Time Out Doha takes a leaf out of Madonna's book and tries out yoga

Bliss spa interview

Bliss Spa director Lilina Matic brings New York's famously funky spa to the W Hotel

Doha spa review

We become a BIP (Bliss Important Person) at the W Hotel's top spa and indulge in a triple oxygen facial treatment

Doha spa review

Time Out Doha learns to relax and unwind with a full body tension release at the Barbie-like Dados Spa

Looking to play some sport?See Sport and outdoor

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