20 wellness and spa events in Doha this month

Yoga, meditation, personal trainng, hamman experience and more deals Discuss this article

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Zumba classes
Classes every Monday and Wednesday from 7pm-8pm for QR80 per person.
Ongoing, Marsa Malaz Kempinski, The Pearl (4035 5555).

Dynamic Pilates
As opposed to non-dynamic Pilates. On every Monday and Wednesday from 7pm-8pm for QR80 per class.
Ongoing, Marsa Malaz Kempinski, The Pearl (4035 5555).

Power balance
Every Tuesday from 5pm-6pm for QR80 per session.
Ongoing, Marsa Malaz Kempinski, The Pearl (4035 5555).

Hamman experience
A steam and exfoliation treatment with signature red flower products. It is designed to cleanse your body in a high intensity steam chamber while stimulating your senses and imagination. Experience a full body exfoliation with your skin feeling soft and supple. You can finish with a cup of tea and dates. It is QR550, lasting 60 minutes.
Spa by Clarins, Marsa Malaz Kempinski, The Pearl (4035 5555).

Cooling summer
Full body experience designed to reveal a fresh and glowing skin. 30-minute exfoliation with natural orange and oatmeal, followed by a 20-minute wrap with aloe vera, honey and cucumber, followed by a 50-minute signature massage, all for QR850, lasting 100 minutes altogether.
Throughout July, Six Senses Spa, Sharq Village & Spa, Ras Abu Abboud (4425 6999).

Personal training
Buy 10 personal training sessions and get one free, or 15 partner training lessons and get two sessions complimentary.
Six Senses Spa, Sharq Village & Spa, Ras Abu Abboud (4425 6999).

Full moon yoga
Enjoy yoga under the stars from 7pm-9pm. It is QR30 for spa members and QR60 for non-members.
July 1 & July 29, Six Senses Spa, Sharq Village & Spa, Ras Abu Abboud (4425 6999).

Charity training
Go and use the gym facilities and all proceeds go to Qatar Charity to fund waterholes projects across the world. It’s on from 8pm-9pm and the minimum entry fee is QR50.
July 4, Six Senses Spa, Sharq Village & Spa, Ras Abu Abboud (4425 6999).

Wellness workshops
These complimentary workshops are designed to enhance your knowledge about health and wellness related topics. A different practitioner each week will discuss ways in which to take your health back into your own hands, enabling you to have a healthier and more fulfilling life. They are on from 6.30pm-7.30pm.
July 19 & July 26, Six Senses Spa, Sharq Village & Spa, Ras Abu Abboud (4425 6999).

Summer breeze
An energising and refreshing treatment, starting with a foot ritual followed by Jojoba body polish and sun soothing facial that prepares your skin for the rays of the sun. It is QR1,325, lasting 150 minutes and available from 9am-9pm.
Throughout July, Spa & Wellness Centre, Four Seasons Doha, West Bay (4494 8802).

Tropical magnolia
Let the scent of magnolia rejuvenate you during this Four Seasons signature treatment. Your experience starts with a gentle foot bath and light full body stretching to enhance overall wellbeing. It is QR795, lasting 75 minutes and available from 9am-9pm.
Throughout July, Spa & Wellness Centre, Four Seasons Doha, West Bay (4494 8802).

Anti-ageing facial
Reawaken the skin with timeless anti-ageing techniques. Skin is visibly transformed with increased firmness and elasticity, producing a youthful glow and reducing fine lines with this crystal samadara facial. It is QR2,110, lasting 100 minutes and from 9am-9pm.
Throughout July, Spa & Wellness Centre, Four Seasons Doha, West Bay (4494 8802).

Yoga meditation
Traditional yoga breathing techniques, lasting for 60 minutes, and priced at QR80.
Throughout July, Spa & Wellness Centre, Four Seasons Doha, West Bay (4494 8802).

Relax & renew
A 60-minute air facial and 60-minute massage for QR640.
Elements Spa, Al Jasra Boutique Hotel, Souq Waqif (4422 6888).

Restore & refresh
A 60-minute body scrub and wrap and 30-minute express facial, as well as a 30-minute back massage, all for QR600.
Elements Spa, Al Jasra Boutique Hotel, Souq Waqif (4422 6888).

Royal treat
60-minute body massage and 30 minutes of refreshments and relaxation for QR425, with a blend of Thai and Swedish massage techniques to soothe aches, unblock stiffness and enhance flexibility.
Throughout July, Angsana Spa, Wyndham Grand Regency, Al Sadd (4434 3152).

Eid journey
A 90-minute treatment for your face, body and spirit. A 60-minute vitamin C facial to avoid sun damage to reveal a new glow, followed by a 30-minute sea salt polish for QR660.
July 15-31, Jaula Spa, Grand Hyatt, West Bay Lagoon (4448 1056).

Gym discounts
For a limited time, there is a 20% discount on gym memberships for 3 or 6 months (silver and gold).
July 1-August 31, Jaula Spa, Grand Hyatt, West Bay Lagoon (4448 1056).

Evolve at Jaula
Jaula members pay QR50 and non-members for QR65, with weekly classes available. Ring up for more information.
Jaula Club, Grand Hyatt, West Bay Lagoon (4448 1060).

By Time Out Doha staff
Time Out Doha,

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