Health and nutrition in Doha guide

Detox, personal trainers, detox packages and more Discuss this article

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Detox packages
The first service of its kind in Doha, Raw ME offers juice cleanse and detox packages to be delivered to your door. Ingredients are fresh and juices are made in a Qatar-based production kitchen. A range of options are available but, for example, a newcomer’s fast includes six 500ml bottles per day for QR250 each day.
6613 9882, raw-me.com

Health coaching

Nicole Van Hattem aka The Raw Health Coach teaches you tips and tricks on how to live healthily through personal and corporate consultations, including a whole pantry revamp, raw and detox programmes, and more. She also sells healthful products such as aloe vera gels, probiotics and more.
5580 0395, therawhealthcoach.com

Weight loss programmes

Diet Delights assess your nutritional and weight loss needs in a personal consultation and then prescribe you a special diet, which is thereafter delivered to your door, as well as an exercise regimen. They bear in mind your individual needs and also have a café that delivers for the general public.
4016 3040, dietdelights.com.qa

Fitness instruction

Ex chef turned fitness and health coach Haitham Khalid and his team of instructors run a number of exercise, food and personal training sessions at B/Attitude Spa in Beverly Hills Tower. They specialise in weight management, diet planning, cooking healthily, changing lifestyle habits and teach classes like Muay Thai kick boxing, strength training and legs, bums and tums (QR60 each for an hour).
5598 5495, fitnesswithfood.com

At-home personal training
Bounce Fitness Qatar, a US-based wellness and fitness company has set up shop in Doha and is offering one-on-one in-home training sessions that address exercise and nutritional goals for individuals and companies all over the city. Prices start from QR270 per session but they tailor make packages too. They also run bootcamps for QR60.
6685 1093

By Katy Gillett
Time Out Doha,

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